I am participating in Food Week that is being hosted by Sherrie over at Frenchy's Finds. The first installment is a simple breakfast recipe. So here is our old stand by.
Cut up a whole banana add 1.5 cups of blueberries (I have a whole freezer full of Nova Scotia wild blueberries), 4 dollops of plain yogurt a large pinch of flax seed and almost a handful of almonds (I LOVE ALMONDS!). To top it all off a nice drizzle of maple syrup. Easy, fast and healthy. You can use any fruit, I usually try to use what is in season or what I have in the freezer...with the exception of the banana of course. ;)Here is a list of all the food week participants if you want to check out all the yumminess or if you want to join in!
Happy Monday!
mmmmmmm.. I love yogurt with the works!
ReplyDeleteOoh - simple, yummy AND healthy! I like it :)
ReplyDeleteThis is probably the best way I can have my fruit intake - with yogurt and nuts.
ReplyDeleteThis is much better than what we usually eat. I like the idea of less carbs and more fruits. :)
ReplyDeleteThis looks just delicious ~ I love this too with granola, never tired with almonds must do this. Barb
ReplyDeleteYum! We do similar things, but I never add almonds - thanks for the inspiration! Next time I will. :)
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